Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. Originating in the East more than one thousand years ago, Indian Head Massage was originally developed as a grooming technique by women who used it to strengthen and improve the fullness of the hair. This was achieved by stimulating the pressure points on the scalp.
The technique became part of everyday life and was practiced on young and old alike. It became a tradition that was handed down through the generations. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.
Indian Head Massage is a valuable technique for combating stress which can show in the form of migraine, tension headache, hair loss, psoriasis or eye strain. This type of massage induces a sense of calmness, relaxation, tranquility and releases anxieties. It also helps to improve concentration and alertness, relieves mental and physical tiredness and depression. When combined with the use of natural organic oils, Indian Head Massage can aid the condition and health of the hair.
Indian Head Massage is suitable for all ages and can be used effectively to calm small children, especially children with hyperactive tendencies and relieve exam stress for high school ages. It is also proven to alleviate stress with busy executives; helping to calm and promote good sleeping patterns. Indian Head Massage is calming and soothing for the elderly and disabled, it can safely be used on pregnant women.
The head, neck and shoulders are generally where we store stress and tension which leads to stiffness in the neck and shoulders, eye strain and sometimes even as hair loss. Indian head massage involves working with a firm and gentle rhythm to help remove any blockages and relieve tension. As well as its physical benefits, Indian Head Massage works on an emotional level too, calming the spirit, promoting relaxation and relieving stress. It is very effective in tackling the physical, mental and emotional effects of stress.
Massaging the sensitive areas of the head, face and neck where anxiety, emotion and tension accumulates will help to melt away worries or troubles and open the paths of communication and understanding. Indian Head Massage received on a regular basis promotes health and well-being. The head and hair are extremely sensitive as the face and scalp are crowded with nerve endings. This makes them extremely receptive to touch so massage of these areas is deeply soothing and relaxing.
Indian Head Massage is one of the most enjoyable and relaxing treatments one can experience due to both the mental and physical benefits. The therapeutic touch relieves stress and tension, leaving a feeling of relaxation and well-being as well as increased energy levels. Indian Head Massage benefits the client both physically and psychologically. The treatment techniques work the soft tissue and muscles as well as the nerves, with either a stimulating or relaxing effect, depending on the technique used.
Psychological Benefits
Too many psychological strains upset the normal balances of the body’s systems and cause stress. Combined with other factors such as poor diet and lack of sleep, stress levels can become too high and result in exhaustion. Indian Head Massage offers one of the best ways to deal with stress because it can help to re-educate the body, reminding us how to rest and relax. When the body has been re- balanced and the immune system boosted, the body is better able to fight off infection and begin recovery. Clients may experience the following psychological benefits from Indian Head Massage:
- The mind is able to take a break and with increased oxygen to the brain, concentration and alertness often improve
- Relaxation is induced, emotions may be released and as a result depression, low self-esteem and feelings of hopelessness may be alleviated
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Energy levels increase as energy that is blocked by tension is released and allowed to flow freely
- General relaxation
- Improved blood circulation
- Improved lymphatic flow, which aids removal of waste products and toxins thereby assisting the immune system
- Reduced muscular tension and release of toxins from tense muscles
- Regenerated skin
- Softer skin, sebaceous secretions are stimulated and the removal of dead skin cells is accelerated
- Reduced pain and stiffness in the neck and shoulder region
- Stimulated nerve endings which relieves muscular pain and fatigue
When applied to the scalp, Indian Head Massage encourages hair growth and the facial muscles help to relieve sinus problems, eyestrain, headache and insomnia.
Indian Head Massage includes treatment to the upper back, shoulders, neck, scalp and face to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate. It can be performed with or without oils or creams and there is no need to remove clothing as Indian head massage can easily be applied over a shirt or blouse making it ideal for people who are shy or nervous or for the less able bodied i.e. elderly, arthritic or disabled. The client is seated on a special Indian Head Massage chair which give the therapist the perfect access to the areas to be worked upon.
Make an appointment today and free yourself of stress and tension.
Very interesting. I have learnt some very useful information from this post. Thanks for sharing.
Great post. thanks for sharing