Holistic massage can help you relax and melt away the stresses of the day by utilising a variety of techniques that smooth out tired muscles. When aromatherapy oils are utilised as well the benefits are further enhanced and a deeper relaxation response induced. Holistic massage also has a detoxifying effect on the body, the techniques move toxins from the organs and body tissues into the bloodstream where they can then be eliminated from the body. The removal of toxins can lower stress levels which in turn will lower blood pressure and heart rate.
The techniques used in holistic massage are associated with a number of health benefits including:
- Relaxation
- Improved circulation
- Increased energy levels
- Reduction of joint pain
- Improved mobility
Holistic massage is carried out with the client laying on a comfortable, padded massage couch with the body covered with a towels except for the area that is being massaged at the time. For easy access and application of oils, most of the clients clothing will be removed. For those of clients who have always longed for a wonderfully relaxing massage but feel self conscious to try it, we have some good news. Joanne specialises in holistic massage for women of all ages, shapes and sizes and she is very much aware, particularly in these stressful times that many women recognise the benefits of holistic massage, they appreciate how much it can help them restore balance in their hectic lives, yet their concerns put them off. As a women Joanne fully understands that some women may feel reserved so her priority is to out her clients at ease.
Joanne finds that the majority of her female clients completely forget their reservations in a matter of seconds and return again and again for regular holistic massage treatments, even recommending friends and family. Holistic massage is one of the most relaxing and beneficial massage you can have, so for your first massage try a holistic massage and enjoy the experience. It really is an excellent way to curb stress reactions in your body and spend a an hour of free time concentrating on the most important thing, your body, mind and spirit, your health and well-being.
Holistic Crystal Massage combines the relaxing benefits of massage with the healing vibrations of crystals which relaxes and balances the whole body. During the holistic massage, crystal massage wands are incorporated in order to enhance the massage treatment and also allow deeper penetration of the soft tissue to release muscle tension.
Make an appointment today and free yourself of stress and tension.
