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	<title>Holistic Healing Hands</title>
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	<description>Based in Tameside, we specialise in holistic health, well-being &#38; stress management.</description>
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		<title>A Guide to Health Insurance</title>
		<link>http://www.holistichealinghandsblog.com/a-guide-to-health-insurance/</link>
		<comments>http://www.holistichealinghandsblog.com/a-guide-to-health-insurance/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 23:53:23 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Health & Well-being]]></category>

		<guid isPermaLink="false">http://www.holistichealinghandsblog.com/?p=1223</guid>
		<description><![CDATA[Health insurance offers healthcare benefits that provide peace of mind, enabling you to receive prompt access to diagnosis and private medical treatment. Usually health insurance policies provide just one or any combination of these benefits: Hospital, medical and surgical expenses resulting from sickness or an accident Accidental death or dismemberment Disability resulting from accident or [...]]]></description>
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		<title>101 Health Tips &#8211; Tip 7</title>
		<link>http://www.holistichealinghandsblog.com/101-health-tips-tip-7/</link>
		<comments>http://www.holistichealinghandsblog.com/101-health-tips-tip-7/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 09:00:16 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Health & Well-being]]></category>
		<category><![CDATA[101 Health Tips]]></category>

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		<description><![CDATA[General Health Tips Tip 7 &#8211; Make Good Health a Family Affair Getting everyone in the family involved in making healthier choices will not only make it more fun, but it will also help your children learn the importance of taking care of themselves. As a family decide on an exercise program together, plan and [...]]]></description>
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		<title>&#8216;Journey into Sound&#8217; Workshop</title>
		<link>http://www.holistichealinghandsblog.com/journey-into-sound-workshop/</link>
		<comments>http://www.holistichealinghandsblog.com/journey-into-sound-workshop/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 23:12:10 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Workshops, Classes & eCourses]]></category>

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		<description><![CDATA[Sound has been used for centuries as a tool for healing and transformation. The affects of sound healing are extremely beneficial and a compliment to any form of holistic practice. Sound Healing is becoming an increasingly popular way of ‘re-tuning’ the mind, body and spirit. Sound or ‘sympathetic resonance’ is used to correct any imbalances [...]]]></description>
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		<title>Eating Healthy</title>
		<link>http://www.holistichealinghandsblog.com/eating-healthy/</link>
		<comments>http://www.holistichealinghandsblog.com/eating-healthy/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 09:00:10 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Mind, Body & Spirit]]></category>

		<guid isPermaLink="false">http://www.holistichealinghandsblog.com/?p=1207</guid>
		<description><![CDATA[Eating Healthy &#8211; I choose to eat only healthy food today and always. Self-affirmations are positive statements or self-scripts that can shape the subconscious so that you will be able to develop a positive thought process. It will help you have a more positive perception of yourself. Affirmations can also help you to modify harmful [...]]]></description>
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		<title>101 Health Tips – Tip 6</title>
		<link>http://www.holistichealinghandsblog.com/101-health-tips-tip-6/</link>
		<comments>http://www.holistichealinghandsblog.com/101-health-tips-tip-6/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 09:00:07 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Health & Well-being]]></category>
		<category><![CDATA[101 Health Tips]]></category>

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		<description><![CDATA[General Health Tips Tip 6  – Find Out Your RealAge Do you think you are biologically younger, older or the same as your birthday age? Take the RealAge test and find out. You’ll learn what is making you younger or older than you really are and get a personalized plan to help you look and feel [...]]]></description>
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		<title>Part 1. Postural Advice</title>
		<link>http://www.holistichealinghandsblog.com/part-1-postural-advice/</link>
		<comments>http://www.holistichealinghandsblog.com/part-1-postural-advice/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 16:09:31 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[Guides]]></category>
		<category><![CDATA[Health & Well-being Series]]></category>

		<guid isPermaLink="false">http://www.holistichealinghandsblog.com/?p=1196</guid>
		<description><![CDATA[Part 1. Postural Advice Welcome to Part 1. of our new Health &#38; Well-being Series. Posture is an important part of good health as well as eating right, exercising, getting a good night’s sleep and avoiding potentially harmful substances like alcohol, drugs and tobacco. Good posture is a way of doing things with more energy, [...]]]></description>
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		<title>101 Health Tips – Tip 5</title>
		<link>http://www.holistichealinghandsblog.com/101-health-tips-tip/</link>
		<comments>http://www.holistichealinghandsblog.com/101-health-tips-tip/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 09:00:07 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[Health & Well-being]]></category>
		<category><![CDATA[101 hea]]></category>

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		<description><![CDATA[General Health Tips Tip 5  – Forget That Tan A common myth is that tanningbooths are safer and less harmful to the skin than actual sunbathing. This myth is just that, a myth. Studies have proven that people who use tanning booths or sun beds experience many of the same health problems as those who [...]]]></description>
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		<title>101 Health Tips – Tip 4</title>
		<link>http://www.holistichealinghandsblog.com/101-health-tips-tip-4/</link>
		<comments>http://www.holistichealinghandsblog.com/101-health-tips-tip-4/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 09:00:56 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[101 Health Tips]]></category>
		<category><![CDATA[Health & Well-being]]></category>

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		<description><![CDATA[General Health Tips Tip 4  – Make Sure You’re Getting Enough Sleep If you want to avoid potential health problems, getting a good, solid night’s sleep is the most effective way to stay healthy. Research has shown that there is a definitive connection between sleep and good health. Sleep disruptions and insomnia are linked to [...]]]></description>
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		<title>101 Health Tips – Tip 3</title>
		<link>http://www.holistichealinghandsblog.com/101-health-tips-tip-3/</link>
		<comments>http://www.holistichealinghandsblog.com/101-health-tips-tip-3/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 09:00:15 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[101 Health Tips]]></category>
		<category><![CDATA[Health & Well-being]]></category>

		<guid isPermaLink="false">http://www.holistichealinghandsblog.com/?p=1141</guid>
		<description><![CDATA[General Health Tips Tip 3  – Stop The Spread of Germs Although your mother always told you to cover you mouth when you cough or sneeze, doctors are recommending that you don’t. Instead, it is advisable to cough or sneeze into a tissue. The reason is fairly common sense actually. When you cough or sneeze [...]]]></description>
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		<title>New Media Store</title>
		<link>http://www.holistichealinghandsblog.com/new-media-store/</link>
		<comments>http://www.holistichealinghandsblog.com/new-media-store/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 22:45:47 +0000</pubDate>
		<dc:creator>joanne tinsley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Media Store]]></category>

		<guid isPermaLink="false">http://www.holistichealinghandsblog.com/?p=1176</guid>
		<description><![CDATA[Our new media store is up and running. With over 80 relaxing mp3 tracks available including meditation tracks from Relax Kids. Relax Kids is the UK&#8217;s leading expert in children&#8217;s relaxation. Relaxation CDs, classes and books for anxiety, anger management, sleeping problems and self-esteem and have appeared on the BBC&#8217;s Dragan&#8217;s Den. Managed by Filebox [...]]]></description>
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